What does it take to live a long, healthy life? We answer this and much more in the latest issue of Happiest Health magazine on Longevity. Cutting through the hype of experimental therapies, we explain how heathy lifestyle practices are still the best interventions with ‘rock solid’ evidence for life extension. Read our interview with Dr Luigi Ferrucci, scientific director of the US National Institute on Ageing, who reveals practical strategies for ageing well. Get in-depth knowledge of what to eat, how to sleep, when and how to move and who to connect with to live your happiest, healthiest life.