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Editor's Pick
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Magazine
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What if your daily meals could be your most powerful medicine? The latest issue of Happiest Health on Nutrition dives deep into how food shapes your health, the importance of protein, and the science behind superfoods and carb cycling.

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Health Summits
Date
September 25th
Time (IST)
9:00 AM Onwards
Location
ITC Gardenia, Bengaluru
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Health Champion
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My Story
Badminton, laughs and reverse walking make this 85-year-old thrive
Badminton, laughs and reverse walking make this 85-year-old thrive

Even after two knee replacements and an angioplasty, RG Mundhra has stuck to his health regimen, which includes badminton sessions, visits to the laughter club, household chores and backward walking

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